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EatWell BERMUDA: Bermuda's Daily Dietary Guidelines

The goal of the Bermuda Dietary Guidelines is to increase knowledge of the healthy options that exist and can be easily incorporated into a healthier lifestyle for all Bermudians ages two years and older. The guidelines are a general visual representation of the variety and proportion of food needed to maintain health. The guidelines also serve as the basis for nutrition messages and consumer materials developed by nutrition educators and health professionals for both the general public and specific audiences.

ASK A NUTRITIONIST

Have a question that you would like answered by a nutritionist? Email us at healthpromotion@gov.bm with your question. All questions are confidential. Click here to view our frequently asked nutrition questions.

EatWell PLATE
A recommendation for each meal based on your plate size.

CONTACT US

Department of Health
Victoria Street Clinic
67 Victoria Street
Hamilton HM EX

P. 278-6467/68/69
E.
cahollis@gov.bm or mlbfurbert@gov.bm